Morrill Memorial Library is excited to announce a series of Qigong classes on four Thursday evenings in January with David Sholemson of 3 Body Healing Arts. 

Program Name: 3 Body Qigong for Health and Healing. 

Dates: January 9, 16, 23, and 30.

Time:  6:30 pm to 7:30 pm

David will be teaching the attendees the practice of 3 Body Qigong. This form of Qigong helps to energize your body, mind and spirit. It has been known to reduce stress, depression, and negative emotions by improving the flow of energy in your body and quieting your mind. This 4-week series will include body tapping, meridian stretching, practicing/learning to feel energy, and music meditation/sound healing. Start the new year with a positive plan to improve your health and re-discover that peaceful place within.

The class will be standing and seated as well as on the ground, so please bring a mat. Movements can be adapted to be done in the chair. Please arrive 5-10 minutes before class as we will begin promptly at 6:30pm .

About the instructor: David is an energy healer, Qigong teacher and workshop facilitator.  After many training and workshops, under the tutelage of master healer-teacher Chun Shim, David became a Qigong teacher and workshop trainer. David has been teaching for 15 years. David is also a Reiki master teacher, Tong Ren practitioner.   

Separate registration is required for each session. Similar techniques will be covered in each class. You can sign up for one or more sessions. Signing up for all sessions will give you more opportunities to fine-tune your Qigong techniques. Suitable for ages 18+. To sign up, please fill the form below or call the Reference Desk at 781-769-0200 x2.

This program is generously funded by the Friends of the Morrill Memorial Library.